5 Everyday Habits That Could Be Hurting Your Eyelashes—And How to Keep Them Long, Strong & Healthy

Are you on a mission for longer, fuller lashes?  If so, you’re not alone!

If you've ever caught a few stray lashes on your cheek, don’t worry—losing a few lashes here and there is completely normal, especially in the colder months!!

Much like the hair on your head, eyelashes have a natural growth, shed, and regrowth cycle. The real concern arises if you have significant lash loss, which can usually be tied to some common everyday habits.

Here we uncover the top reasons for lash loss and share practical tips for maintaining your eyelashes’ health and strength:

 

1. Overusing Your Eyelash Curler

If your lashes tend to grow straight, you probably use an eyelash curler for that added lift. While it’s tempting to do this as part of your daily routine, this can weaken your lashes and lead to breakage. Eyelash curlers work by clamping down on the lashes to create that lifted look, but too much pressure can stress the hair fibres and cause them to weaken and snap.

Pro Tip: For best results, limit your curler use to special occasions. When you do use one, make sure it’s clean & mascara-free. Always curl lashes before applying mascara. This will prevent any stiffness that could lead to cracking.

 

2. Dealing with Stress

Stress doesn’t just affect your mood—it can also impact your hair, including your lashes. Stress can lead to an increase in lash shedding, pushing hair follicles into a dormant phase. This isn’t just limited to the hair on your head; it can also impact your lashes and cause them to fall out prematurely.

Pro Tip: We all know managing stress is easier said than done, but prioritising your well-being is key. Regular mindfulness practices, exercise, & quality sleep helps support healthy hair growth, lashes included.

 

3. Lash Extensions & Lifts Gone Wrong

Lash extensions & lash lifts can give you gorgeous, fluttery lashes, but can also lead to lash fallout if not applied correctly. If the extensions are too heavy, they will weigh down your natural lashes. Lash removal can also be a hazard if it’s not done correctly, as pulling can damage the natural lashes.

Pro Tip: Always use a licensed and experienced professional for lash treatments. A skilled Lash Technician will use extensions that match the strength of your natural lashes and will use proper removal techniques to avoid unnecessary damage.

 

4. Sleeping with Mascara On

While it can be tempting to skip taking off your make-up, sleeping with mascara on can harm your lashes. Mascara clogs the hair shaft, drying it out and making it brittle. This can cause breakage, but also opens the door to potential bacterial infections from day-to-day eye rubbing, leading to inflammation and lash loss.

Pro Tip: Remove your mascara thoroughly every night using a gentle eye makeup remover. Keeping your lashes clean is also essential to prevent infections and promote growth. Once lashes are clean apply a nourishing serum such as SKD Naturals Nourish & Grow Lash Serum to keep lashes healthy & moisturised.

 

5. Rubbing Your Eyes

While rubbing your eyes can feel soothing, especially when you're tired, it can actually harm your lashes. Excessive tugging on the lash line weakens the roots, causing them to fall out more easily.

Pro Tip: Use a gentle touch when you remove makeup or rub your eyes. Consider using a soft cotton pad and a gentle makeup remover to avoid any pulling or tugging.

 

Recognizing Trichotillomania

For some, lash loss may be tied to trichotillomania, a hair-pulling disorder that creates an overwhelming urge to pull out hair, including lashes. This is a complex issue that requires medical or mental health support to address. If you’re dealing with this, seeking professional guidance can be incredibly beneficial.

 

Taking care of your lashes is all about gentle, mindful habits and keeping them clean. To give them an extra boost, consider adding a lash serum to your routine. And if you notice persistent lash loss despite these adjustments, consult with a healthcare provider to explore further options for keeping your lashes long and healthy.